Achilles tendonitis.It affects the Achilles tendon, which connects yourcalf muscleto the heel bone. Patellar tendonitis. It affects the tendon connecting your kneecap or patella to your shinbone in your leg due to overuse. Rotator cuff tendonitis. It affects the tendon in yourshouldermuscles due ...
Tennis Elbow 101 is a free video intro course on Tennis and Golfer’s Elbow: Test, assess and diagnose yourself, learn more about the real cause and true nature of your injury – And discover a better treatment strategy – The 1st step to treating and beating it is understanding it!
(Not to mention wrist and shoulder problems.) Tennis Elbow occurs in the guitar strumming hand, too If the pain/injury primarily involves your Wrist or Finger Extensor Muscles and their tendon ‘origins’ at your lateral elbow, (the “back side” of the wrist/forearm and “outer” elbow) i...