Everyone has bad feelings, such as anger, worry, or sadness. But do you know how to deal with your bad emotions(情绪)?Breathing(呼吸): Imagine that you smell a flower, and then blow up a balloon. Keep doing it and you can calm down.Moving: Do some exercise, such as jumping and ...
Everyone has bad feelings, such as anger,worry, or sadness. But do you know how to deal with your bad emotions(情绪)?●Breathing(): Imagine that you smell a flower, and then blow up a balloon. Keep doing it and you can calm down.Moving: Do some exercise, such as jumping and ...
when you get angry, not hurried to other places, or with his fist hammer walls, or find a labourer one thousand, or run a lap, so you can put out the energy release due to anger, to calm down, or you might cry over pain. Field. Laughter is also a way of releasing energy and ...
See also:The Detachment Wall: How To Let Go Of Your Adult Children Done Last is the place of acceptance. There is no anger, no angst, no more bargaining. It is where we accept what life is handing out right now and the fighting is done. ...
Add to what you want to do to control your emotions. (2) language regulation is a powerful tool for a persons emotional experience. Speech can cause or inhibit emotional responses, and even silent internal language can act as a regulator. Lin Zexu hung on the wall anger two words scroll,...
41.C 考查细节理解 A.reasons原因 B.views见解 C.emotions情绪 D.response反应.前面提到的"sadness or anger"都是负面情绪.故选C.42.B 考查细节理解 A cry哭 B.laugh笑 C.leave离开 D.scream尖叫.根据"If you're angry,joke around"可知,当你有负面情绪时,要找理由让自己笑.故选B.43.A 考查固定搭配...
those such as despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can also destroy me. against them, too, i must never relinquish control:它们往往面带微笑,却随时可能将我们摧垮。对它们,我们永远不能放松警惕。if i ...
Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some practical tips to help you better manage your anger. There’s a reason why we get angry. As an adaptive response to threats, it moti...
Anger, Fear, and Sadness: How Emotions Could Help Us End a Pandemic of Racismdoi:10.1007/s40617-021-00581-9Behavior Analysis in Practice - Racism, recently referred to as another kind of pandemic, affects the health and safety of diverse individuals within the United States and around the ...
There are many ways to show your feelingsSmile: A smile shows some tips for sadness and then with great pleasure想象 that you have to calm down and try not to cry.Jumping: Do some fun things to blow up a balloon and color it in a helpful and relaxing way!