Learn about prenatal folic acid from Enfamil. Find out how much prenatal folic acid you should be ingesting during pregnancy and why it will benefit your baby.
Gurnards can grow up to a foot or longer in length. Another distinct feature of the sea robin is that it croaks like a frog, using a muscle connected to its swim bladder. The fish was also commonly used by anglers as bait to catch other more desirable types of fish. In recent days,...
The term Sthoulya is derived from theAtmanepadi Sthoolayate Dhatumeaning to grow or increase. But,the scientific study of cases of obesity shows a far more complex process than simply an imbalance between energy intake and energy output, of eating too much or exercising too little. Factors r...
Omega-3 fatty acids play an essential role in our health. But how much should you take, and how much is too much? Find your daily intake limit with our omega-3 dosage guide.
The dose needed to reduce triglycerides is 1 to 4 grams of EPA/DHA per day. Four grams per day has been shown to reduce triglycerides by 25% to 30%. People with the highest triglycerides benefit most. It is worth noting that non-marine omega 3 fatty acids do not appear to lower trigl...
During the Covid, when no one in the house had a job, she was able to earn, which has helped her family crisis to subside to a large extent. Happy to work with the Industree Foundation, she is thankful for stipend money and also for the masks. She says ’I am very much ...
Stage I– In Stage I, there will generally be too much cortisol production. Your total cortisol level is going to be elevated throughout the day. Stage II– In this stage, the total cortisol level will be normal, but there will be some abnormalities where it might be high in the morning...
aDHA is an essential Omega-3 fatty acid and must be obtained from dietary sources or a high-quality supplement. Pregnancy and lactation can place high demands on your body and deplete your DHA reserves. DHA is especially important in the last trimester of pregnancy and the first few months of...
The health benefits of fish oil, and its omega-3 long chain polyunsaturated fatty acid content, have attracted much scientific attention in the last four decades. Fish oils that contain higher amounts of eicosapentaenoic acid (EPA; 20:5n-3) than docosahexaenoic acid (DHA; 22:6n-3), in a ...
Getting omega-3 fatty acids from cold water fatty fish would be ideal. Unfortunately, many individuals do not like salmon, sardines, mackerel or herring and simply will not consume enough of this fish to achieve protective tissue levels. Other species of fish and seafood provide much less amount...