My life at weekends has changed a l ot since last year. In the past i had to get up at six at weekends. After breakfast i hurried to school. it was always busy my lessonsfour lessons inthe morning and four in tne afternoon. But now i dont have to go to school, of cuorse i nee...
Learning to say no to non-essential things like work get-togethers, parties, and other social duties that are not life-or-deathtakes practice. So be gentle with yourself, remind yourself why you’re on this journey in the first place, and graciously decline whatever “fills your cup” too...
But guilt and shame become toxic when they begin tofesterwithin us; when we can’t let go of what we’ve done or move on. Picture a stagnant pool of water – that’s what a lack of self-forgiveness feels like. There is no growth, no movement, no freshness, no life inside, only ...
It’s normal to feel overwhelmed and a little inundated by the influx of information when first beginning your spiritual journey. My advice is to go slowly, be gentle, and go at your own pace. You don’t need to know every tiny detail of every field of wisdom ever created. (I know i...
In my experience of feeling lost about a million times in life, there’s a lot of inner hidden shame that comes with the experience, aka.: “Shouldn’t I have my sh*t figured out already?” “I thought I finally knew my path, what the hell happened?” “Why do I feel like I ...