Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make ...
How to cope with stress As the pace of life continues to quicken, we find ourselves under stress all too often. chronic stress contributes a lot to a wide range of physical problems, it may get in the way of our studies and work performance and it will affect the quality of our interpe...
normal life.Many kinds of things,such as natural disasters,war and death can cause too much stress in our life.But according to a psychologist,on a day-to-day basis,stress may result from the small things:taking an exam,waiting in line,and having too many things to do in a limited ...
In the fast-paced world we live in today, stress has become an almost inevitable part of our daily lives. Whether it stems from work, school, personal relationships, or even global events, stress can take various forms and impact us differently. However, how we manage and cope with this s...
初三英语作文:减少压力 Reduce stress 篇1 Less Pressure, Better Life Hello, boys and girls! Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams. ...
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way. 缓解压力的英语作文 篇7 Hello, boys and girls! Pressure is...
Third, do some sports. Such as running, play basketball and play badminton. Sports are good way for us to cope with stress. Then, listen to music, whatever work, stress or mind stress, it will help you. Finally, always make a laugh in life. Laugh will make your muscle relax. Above ...
and having too many things to do in a limited time.We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body＇s immunity and harms the brain, If the stress lasts a ...
With stress, you need to learn to relax. The best and simplest way is to take a deep breath. Breathe deeply and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. When the mood is calm, start again. ...