Beth Abramson, a spokesperson for the Heart and Stroke (中风) Foundation of Canada. Get eight hours of sleep. If we don’t have enough sleep, our bodies also have more difficulty controlling blood pressure, inflammation and glucose levels. 【2】【3】Doing good for others helps your self-...
Then, the Speculative Literature Fiction Foundation hosted its Deep Dish reading series at Volumes Bookcafe in Wicker Park (that’s Chicago – and they have copies of my books for sale!). And finally, I attended World Fantasy Convention in Niagara Falls where I read a few more of my ...
they survive a near-breakup of their marriage, Lifen's failed suicide attempt, and Bo's brief stint with alcoholism as they both tried to cope with their loss. Eventually, they manage to grieve together instead of apart, and rebuild their lives… but it all comes to a crashing halt when...
mainly through the rooftop installation of nearly 1,700 solar panels, which should provide 1.1 gigawatt-hours per year. Enough energy to power 100 homes, but not quite enough to power a Flux Capacitor. This is just as well, as the street ...
At lunch on Saturday my friend Fran asked me what the ONE thing was that I loved most about my trip. Well, that’s so hard to say, but finally – it was being in that flat in exactly that location that formed the foundation of this wonderful trip. And reasons why staying put rocks...
But…I have to say…as the years have gone on, serving on the PTA board has come to mean more to me than I ever thought it would. For example, last night I was back at Anna’s elementary school for Family Movie Night. (Yes, that would be three times in the past 24 hours…) ...
about the post-war divide between Sinhala and Muslim communities. “Statements of hate which divides society was published on the internet. This was a great blow to the religious coexistence of this country. It was an opening for international terrorism into Sri Lanka” (Lankadeepa– July 30, ...
Our family love going to the theatre, especially when it is a show in the West End but to be honest it doesn't happen all that often nowadays as we live a couple of hours outside London and I can't deny it, London theatre can be expensive for a family of five. ...
One of his most involved endeavors was founding The Laughing Man Foundation. The organization helps educate coffee farmers in various countries around the world on the ins and outs of the coffee industry in order to help them succeed and receive fair prices for their product. Jackman came up wi...
I can remember sitting inmy therapist’s officeseveral years ago after my latest broken heart, crying and saying, “I can’t take this anymore. I can’t handle my heart being broken again. It’s too much.” She said, “Yes you can. You have a strong family foundation that showed you...