Advertisement - Continue Reading Below Diet & Nutrition Study Links Processed Red Meat With Dementia The Top Superfoods of 2025 The Surprising Cheese That's Highest in Protein These Drinks Linked to Over 330,000 Deaths a Year
commercially-made smoothies are terribly junky. They’re loaded with high fructose corn syrup (“sugar”) and very little actual juice and yoghurt. They’re fattening, too… a large strawberry banana smoothie from McDonald’s contains 330 calories and 77 carbs (70 of which are from sugar). ...
For instance, a Big Mac Meal at McDonald’s contains around 1200 calories, while a Whopper Meal at Burger King has around 1300 calories. On the other hand, a regular meal at Chick-fil-A contains around 1000-1100 calories. Thus, it’s safe to say that Dave’s Hot Chicken falls in th...
McDonald's is calling me!But I remember my plan.I cook some fish for dinner. Day 2:Try new things I cook healthy vegetable noodles at home.I am surprised by how good it was. Day 3:New breakfast For breakfast,I have a banana sandwich.Don't let the name"sand...
Saturated fats can come from things like: Whole milk Full fat dairy Coconut oil Grass-fed butter Lard Fatty cuts of meat Fat can be good for you provided you’re eating the right quantity for your goals. However, like carbs, fats can be overconsumed accidentally too. To help you gauge...
“Where we were having things like meatball subs, the bread was still within the guidelines but the kids didn’t like the quality of it so we do meatballs on a base salad now. So they created that salad and they’ve had to do the surveys around you know the lettuce or spinach or wh...