Our Nutrition Director breaks down the items to order — and the ones to avoid! — next time you're in the mood for fast food.
While it’s always important to be mindful of calorie, fat, and sodium intake, choosing high-protein and fiber-rich meals can keep you fuller for longer and prevent overeating later in the day. Let’s take a look at five of the healthiest breakfast items you can order at McDonald’s, ...
Keep reading for some of the best menu options to choose from the next time you're at this popular fast-food spot. And if you're curious about other fast-food choices, check out the 8 Healthiest McDonald's Breakfast Items. Breakfast Egg & Cheese Croissan'wich Burger King Nutrition (...