“one-size-fits-all” diet for leaky gut. However, an unprocessed diet with a mix of animal and plant proteins, along with plenty of colorful (polyphenol-rich) fruit and veggies, will usually have the most gut-healing potential. This type of diet is also great for general health and ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Supporting gut health can go a long way when it comes to promoting overall wellness. So Jane Clauss is meeting up with Dr. Dina ...
Here's how to set your child up for a lifetime of good health by bolstering the bacteria in their belly—straight from a microbiologist mom.
“Probiotic products should list the genus, species and strain [of bacteria]—these details are required to determine whether a culture in a yogurt is a probiotic or not,” Scaralata says. “Only live microbes that have been shown to offer a health benefit can technically be called a probiot...
40 fibre rich foods that are vital for gut health Hearst and third parties use cookies and similar technologies (“Cookies”) on this site. Some Cookies are necessary to make this site and our content available to you; these Cookies fire automatically and are not subject to your preference se...
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