(protein, fat, vitamin, and mineral content may vary substantially between different pork products), it is commonly accepted that a 100g-portion of cooked,ground porkprovides the following nutrients: calories: 297; water: 53%; protein: 25.7g; fat: 21.0g; carbohydrates, sugar, fiber: 0.0 (...
Ground beef, a convenient way to include protein and essential vitamins and minerals, is the primary ingredient in many favorite foods—from hamburgers to meatballs. Ground beef can be high in calories and saturated fat, and a high intake of red meat may come with health risks. Portion size ...
Broiled carrageenan patties with 8% fat were rated more tender by a sensory panel and contained 16% more moisture, 58% less fat, 16% (14 mg/100 g) less cholesterol and 37% (100 kcal/100 g) fewer calories than the 20% fat control. Reducing the fat content to 8% without any ...
Could I use Cream of Chicken soup instead of mushroom? I would love to make this, but i’m the only one that will eat mushrooms in my family :/ Reply Together As Family says: You could but I can’t guarantee that the casserole would turn out the same, flavor wise. If it helps ...
While some popular chains do sell burgers with more than 1,000 calories, you can actually enjoy a delicious burger with bacon (yes, bacon!) for a mere 402 calories. By simply adding some guacamole and fresh salsa, you'll have a flavorful patty that will keep you feeling full and satisfie...
having gone down, your ratio of fat to product has now doubled to 20% if you pan fried your hamburger (a bit less if you barbequed or broiled it, allowing fat to drip off.) A pan-fried hamburger patty from 10% fat ground beef will still end up deriving 47% of its calories from ...
Use Ground Turkey : Beef Stroganoff is not traditionally made with ground turkey but if you want to cut some fat and calories from the dish then use 1 pound of ground turkey instead. Egg Noodles : There are wide egg noodles, extra wide egg noodles, etc. Any egg noodle will work just ...
½cupwater 1 1 Directions In a large nonstick skillet, cook and stir ground beef until browned. Drain off excess fat. Stir in salsa and water. Simmer for 10 minutes. Meanwhile, cook pasta in boiling water until al dente. Drain.
Use different ground meats– Instead of hamburger soup with cabbage, trade beef for ground turkey, ground pork, ground chicken, or Italian sausage with casings removed. Add beans– If your lifestyle allows beans, they would make a perfect addition to this soup. Simply rinse and drain beans be...
Raw Beef/SVP Raw Beef Patty Patty Serving Size 114 g 114 g Calories 90 210 Protein 19 g 21 g Total Fat 23 g 12 g Cholesterol 80 mg 45 mg Total Carbohydrate 0 g 3 g Sodium 250 mg 400 mgExample 2Sensory Analysis of Precooked Patties Using a Hedonic Acceptance ScaleThe...