Ground beef 70% lean 0 14.4g 30g 332 Ground beef 80% lean 0 17.2g 20g 254 Ground beef 90% lean 0 20.0g 10g 176 Ground beef 95% lean 0 21.4g 5g 137Ground beef nutrition per 100g/3.5oz serving What is the best way to meal prep? When you want to stay on track with your low...
Typically homemade beef jerky should last 1-2 months depending on the amount of fat and moisture your jerky has. Both affects spoilage, so make sure you use lean meat (90% or leaner) and the meat is completely dry before storage. Oxygen is also a factor in the shelf life of beef jerk...
1 pound 90% lean ground beef 2 teaspoons ground cumin ¾ teaspoon salt ¼ teaspoon ground pepper 3 medium Yukon Gold potatoes, diced (1/2-inch) 1 medium yellow onion, chopped 1 yellow bell pepper, diced (1/2-inch) 1 poblano pepper, diced (1/2-inch) 2 cloves garlic,...
90% LEAN 10% FAT ALL NATURAL GROUND BEEF SIRLOIN PATTIES 1.33-lbs. plastic-wrapped trays containing four "90% LEAN 10% FAT ALL NATURAL GROUND BEEF SIRLOIN PATTIES" with lot code 118 and establishment number "EST. 86P" printed on the back of the label. Categories:...
Take lean ground beef, which, according to the USDA, is defined as containing no more than 10 percent fat, which means it is 90 percent lean. There’s a catch: the percentage refers to the product weight, not the percentage of calories from fat. This may be obvious to some, but many...
1 pound lean ground beef 90% or 93% lean 1 medium yellow onion chopped 1 bell pepper red, yellow, or orange, chopped 1 green bell pepper chopped 1 ¼ teaspoons kosher salt divided ½ teaspoon ground black pepper 3 garlic cloves minced (about 1 tablespoon) 2 10-ounce cans diced tomat...
where you can oversee all the ingredients used. Combined with fiber-rich legumes, this protein-packed burrito is sure to satiate your appetite for hours on end. But before rolling up with just any old pound of ground beef, remember to definitely opt for 90% lean beef to mitigate some unwan...
These regulations specify that ground beef must be made from fresh and/or frozen beef, with or without seasoning, and without the addition of fat, and is limited to 30% fat. Many ground beef products are much leaner (e.g., 90% lean, 10% fat, and they must be labeled as such). ...
Ground chuck and 80 percent lean ground beef can be used interchangeably, as they usually have the same fat content. Oftentimes, though ground beef is leaner because it is sold as 85, 90 and 95 percent lean. How to Choose Between Ground Beef and Ground Chuck ...
Lean ground beef Mushrooms Cooked white rice (you can use brown rice, farro or quinoa, too) Tomato sauce Corn, celery and garlic Cheese, I added some grated fontina, but you could use Monterey jack or mozzarella or whatever’s on hand. If you prefer green bell peppers, certainly use them...