Also read:Diabetic Diet Chart: A Complete Guide To Control Diabetes Orange Oranges are known to be a part of the citrus fruit family and are known to be one of the superfoods for diabetics. This superfood has a low GI (33 to 51), and diabetics can eat an orange per day. They also...
This is a chart of the food pyramid.The Food pyramid serves as a basic guide to making healthy food choices.If you take a look at the guide you can easily see which food should consist of breads,rice,and cereals.These are the foods in the bottom level of the pyramid.Almost equal to ...