Culpeper Sport & Fitness offers free live fitness classes on Zoom. And, you can even view archived videos. No equipment is usually required for the workouts either. There’s everything from yoga to aerobics to Zumba classes on offer. 17.HASfit HASfit, which stands for Heart And Soul fitness...
If you’re looking for some uncomplicated strength training to do from home, check out the free online workouts from Women’s Health Magazine!Pictures and videos are used to show you precisely what to do.#10 Zumba Zumba is the perfect dance workout if you enjoy Latin and international ...
STRONG by Zumba STRONG by Zumba has several at-home high-intensity workout options—no equipment needed. You can stream these workouts any time during the day on YouTube. They offer 7-minute, 20-minute, and 30-minute classes, ranging from core to total-body workouts, all synced to a bea...
I have been a fan of Zumba for a while now. I even have the Zumba video game for the Wii. This DVD is just as fun. It is suitable for beginners or those who have done Zumba for a while. There is a step-by-step guide where you can learn the basics of the four core rhythms, ...
Zumba | Dance Yourself Fit 13.Dance Fitness with Jessica 14.Dance Workout For Weight Loss 15.Dance Workout For Weightloss 15.1.What dance styles are the best to lose weight? Body Groove Body groove is an app with dance workouts for the whole body. They will sharpen your movements, and ma...
Love to dance? 305 Fitness hosts daily cardio-boosting hip-hop workouts. Jam out to upbeat pop music as you burn calories and learn new dance moves. The hip-hop workouts offered by 305 Fitness aren't all high-intensity. You can also participate in classes for beginners, kid-friendly workou...