Before you give in to your cold cravings, make sure you're not eating any of the worst foods to eat when you're sick. Some foods actually aggravate cold and flu symptoms. The last thing you want to do is make yourself feel worse. Instead, reach for the standards such as soup, citrus...
When you should skip it:You have any type of illness, especially a stomachache. The caffeine in coffee is a diuretic, so it can make you pee a lot and leave you dehydrated. Caffeine is even worse when you’r...
Some foods help alleviate certain symptoms when you are sick but trigger or worsen other symptoms. For example, high-fiber foods help treat constipation but may worsen diarrhea, nausea, and vomiting, and vice versa. Knowing what foods to avoid when you are sick can help you feel better. You...
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It's no fun when you are sick.Sometimes you think it is fun not to go to school,but you (1) should go to school as often as you can.Of course,if you're sick you (2) should stay at home and rest. But if you are healthy and fit,you (3) shouldn't ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): 1. Soup Soup is warm and comforting, but research shows it might actually make you feel better when you’re sick. Chicken soup can help reduce inflammation from colds and flu, and is also...
When you grill red meat to the point of well-done, it changes the chemical and molecular structure of the meat. You’re better off baking, broiling, or preparing meat in a skillet than on the grill. Refined Sugar: The biggest cancer causing food (by far) is high-fructose corn syrup (...
They propose that early humans were at risk of overheating their brain if they couldn't cool their skin by sweating, a trick that's a lot easier when you're not dealing with tangled, dense fur [source: Connor]. Once we lost our body sweaters, however, we faced a greater risk of ...
When you’re feeling sick, good ol’ H2O can be one of the most helpful drinks to sip. Staying hydrated can help loosen trapped mucus. Try drinking at least the recommended eight glasses of water a day to keep yourself fully hydrated since we tend to lose more fluids when we’re sick....
Yea, it's not fancy, but it's there when you need it. Ready to help you through another dumb cold spell. MORE: Where to Find Best Gas Station Food In South Dakota and Iowa Tamales Canva Tamales Steamed to perfection in their corn husks, a warm plate of tamales makes any South Dakota...