Ginger is often used to settle an upset stomach or treat severe stomach ailments such as dyspepsa or colic. It is frequently used today in developing countries to treat diarhea. Ginger contains special enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the...
Feeling queasy makes all foods sound unappealing, but the right ones can ease symptoms by calming stomach acids. For example, bread, crackers, and pasta made with refined white flour may settle your stomach.1Refined white rice is low-fiber, bland, and starchy, making it easy on the stomach....
Chamomile tea is a tried and tested method to fix your sleep schedule. With its mellowing effect, it’s been used for centuries to calm nerves and settle an upset stomach. Chamomile is known to have many positive effects because of its immune-boosting flavonoids. These plant compounds have ...