start again and try another. There are many programs, systems, and methods for giving up alcohol. The truth is, one of them is bound to work for you. If the process takes a while, remember you are making a major change in your life and health. Big changes take time. That ...
“We saw that it really became a problem when people were drinking 10 or more units a day – which is the equivalent of about a bottle of wine or four or five pints. Alcohol consumption and muscle mass were measured cross-sectionally – in people at the same time – so we can’t be...