So, I’m incredibly excited that Dr. Brighten made the time and has shared this important information about hormonal and reproductive health in her new book,Beyond the Pill. In it, she shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whet...
#386: Libido & The Pill with Dr. Jolene Brighten, and Keto & Counting Carbs Topics News and updates from Diane & Liz [2:10] Diane's sinuses Keto Quick Starttour dates Balanced Bites Meals Maui vacation in December Baby Making and Beyond Liz travel plans Dr. Jolene Brighten part five: L...
Female ejaculation is the technical term, but you’ve likely heard the more common “squirting.” The name makes sense when you consider that the expectation of female ejaculation is heavily warped by exaggerated representations in media. The higher volume, shoot-the-wall squirting sometimes seen i...
There are five key supplements fromDr. Brighten Essentialsthat many women with elevated testosterone have found helpful: Balance, Adrenal Support, Saw Palmetto Plus, Myo Inositol Plus and N-Acetyl Cysteine. Together they have synergistic benefits and include the key nutrients that can help improve te...
recognized as a leading expert in Post-Birth Control Syndrome (PBCS) and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author ofBeyond the Pill, a 30-day plan to support women on birth control, help them transition off, and eliminate the symptoms ...
My lion’s mane was coming out while shampooing, brushing, walking, and talking – and as a Leo, you can bet I was alarmed. I was tested for anemia, but not “anemic” (per the usual tests), and eventually I learned that beyond the usual tests for anemia, there’s a more sensitive...
Weight gain, mood swings and severe depression were the main side effects Maddy experienced with going on the pill. As I explain inBeyond the Pill, there are several reasons why we can experience weight gain on hormonal birth control. And there are several studies that have shown a correlation...
🌙Adrenal Calm 3 caps after dinner (we call this the “chill pill” in my clinic) What are the benefits of maca powder? And now we get into the juicy stuff: the benefits of maca powder. Maca is perhaps best known for improving libido and enhancing sexual desire. However, it has many...
While it can crop up on any part of the body, it usually appears on the vulva.Post-menopausal women and prepubescent girls are the most likely to develop lichen sclerosus. What Are The Symptoms Of Lichen Sclerosus? Sometimes, lichen sclerosus can beextremely painful and itchy — to the poin...