where I was most excited to lean on AI tools. Every morning, I started my day by brain dumping all the things I needed and wanted to accomplish that day. This included work tasks related to story ideas and assignments and life tasks like walking my dog, doing laundry, and doing yoga. ...
"Social yoga" Working out with a friend "I do not do anything I don't enjoy. I don't enjoy cardio, and I don't enjoy overly intense workouts." And after a night of socializing and physical activity, Buettner sleeps for eight hours. "You're a lot less stressed if you've had ...
fitness world: Xtend Barre creator Andrea Rogers, obstacle course star Hunter McIntyre, and more. What makes Openfit shine is the sheer variety of its workouts. If you want to do yoga one day and get whipped into shape by Hollywood stuntwomen the next, Openfit has you covered (in sweat....