it can be difficult to sethealthy relationship boundariesand advocate for your own needs. Learning to value yourself can increase your confidence and let you become more self-reliant, so you don’t have to turn to someone else for the strength...
so some people turn to a mental health professional for help. A trained therapist can assist you in identifying unhealthy relationship patterns, exploring possible root causes, and building the skills that may allow you to make different choices. Therapy can also help you address chronic mental hea...
They think that they might be able to rescue them from their misguided and destructive behavior. The best thing that you can do in a codependent situation is to go to therapy to understand why you think so little of yourself. You can also look into support groups for additional help. For...
But its really the health and wealth where they shine in my opinion. By engaging in activities that previously brought joy, they are shifting their focus from the relationship with their ex to their relationship with themselves. This approach aligns with the search for a magnum opus. Sometimes ...
One situation in which codependency often causes problems is in a parent-child relationship. Although taking care of a child's needs is important, if a parent does too much, the child may not learn to be independent. Codependency also can become an issue when a codependent person takes care...