Calories:110kcal|Carbohydrates:27g|Protein:1g|Fat:1g|Saturated Fat:1g|Cholesterol:1mg|Sodium:385mg|Potassium:293mg|Fiber:3g|Sugar:23g|Vitamin A:15638IU|Vitamin C:3mg|Calcium:52mg|Iron:1mg The nutritional information provided are estimates. To learn more about how I calculate this information go...
Serving Size:3/4 cup Calories:79 Sugar:5 g Sodium:224 mg Fat:4 g Carbohydrates:11 g Fiber:3 g Protein:1 g About the Author Katie Webster Katie Webster studied art and photography at Skidmore College and is a graduate of the New England Culinary Institute. She has been a professional re...
1/2 cup (4.2 oz) Serving Fat 0 g Carbs 6 g Fiber - Protein 1 g Add To Compare0/8 Nutrition Facts Calories 30 (126 kJ) % DV* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 300 mg 13% Total Carbohydrate 6 g 2% Sugars 4 g Protein ...
Calories: 74kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 11mg | Sodium: 79mg | Potassium: 230mg | Fiber: 2g | Sugar: 3g | Vitamin A: 10361IU | Vitamin C: 6mg |...
One cup of raw carrots has: 52 Calories 0.3g Total Fat 0mg Cholesterol 88mg Sodium 12.3g Total Carbohydrates 1.2g Protein 42 mg Calcium 0.38 mg Iron 15 mg Magnesium 45 mg Phosphorus 410 mg Potassium 0.31 mg Zinc 0.058 mg Copper
Cook for 1 minute, add water, bring to a simmer, cover saucepan, and cook for 10 minutes. Add lemon juice and stir; serve immediately. Nutrition Calories:82kcal|Carbohydrates:10g|Protein:1g|Fat:5g|Saturated Fat:1g|Polyunsaturated Fat:1g|Monounsaturated Fat:2g|Trans Fat:0.03g|Sodium:280mg|Po...
Protein 1g 2% Vitamin C 7mg 7% Calcium 46mg 4% Iron 0mg 2% Potassium 373mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amo...
Calories: 156 kcal· Carbohydrates: 23 g· Protein: 1 g· Fat: 7 g· Saturated Fat: 1 g· Polyunsaturated Fat: 1 g· Monounsaturated Fat: 5 g· Sodium: 107 mg· Potassium: 489 mg· Fiber: 4 g· Sugar: 16 g· Vitamin A: 25259 IU· Vitamin C: 9 mg· Calcium: 52 mg· Iron:...
Protein 1g 2% Vitamin C 11mg 12% Calcium 48mg 4% Iron 1mg 6% Potassium 312mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Am...
Calories: 80kcal | Carbohydrates: 18g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Sodium: 388mg | Potassium: 393mg | Fiber: 3g | Sugar: 12g | Vitamin A: 19054IU | Vitamin C: 9mg | Calcium: 58mg | Iron: 0.4mg Nutrition facts are calculated by third-party software. If ...