Risks of eating fish while pregnant It's possible that if you eat fish containing high levels of mercury (or even too much fish that contains moderate amounts) it could negatively affect your growing baby. Some fish may also contain other harmful toxins, such as polychlorinated biphenyls (P...
4. Can I eat raw broccoli when pregnant? Broccolis are a rich source of folate and vitamin C, both of which are essential nutrients required for a healthy pregnancy and the baby’s proper development. Having raw broccoli during pregnancy is safe, but ensure to wash it thoroughly. ...
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If that were the case, all pregnant women would crave broccoli and beans! Should I eat spicy food to induce labor? Though plenty of women attest to eating spicy foods to get labor going, there's no evidence that this works. In fact, most of the rumored ways to naturally induce labor ...
Mushrooms, including wild and magic mushrooms, may also trigger stomach problems like nausea, vomiting, anddiarrhoeain a small section of individuals. So, can you eat mushrooms while pregnant? Well, if you wish to eat mushrooms, you need to be extra cautious as there are chances of side effe...
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Canned tuna is one of the most affordable, available forms of omega-3s in the American diet. And canned tuna is a great choice for fish to eat while pregnant. There are two primary types of canned tuna, white (also known as albacore) and light. Women who are pregnant or breastfeedingca...
Sushi is generally safe to eat during pregnancyas long as it’s made from vegetables and/or cooked seafood. To reduce your risk of getting sick from food during pregnancy,do not eat any raw meats or raw seafood during pregnancy. What Besides Seafood Should I Be Eating While Pregnant?
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