Having stressors in our lives is something that has become practically unavoidable. Unless you happen to live a storybook-like life in a remote mountain meadow where it’s always sunny and work doesn’t exist, you probably have things in your life that c
Need a pause at the end of a stressful day? calmbox was made just for you. What is inside a calmbox? Every calmbox is packed full of a brand new set of 6-8mindfully curatedbespoke items like guides to relaxation, calming music, candles for meditation, yummy organic snacks, stress reli...
Calm Essential Oil Roll On Blend aromatherapy oil - Stress Relief & Sleep Relaxation with peppermint, clary sage and ginger oil, You can get more details about Calm Essential Oil Roll On Blend aromatherapy oil - Stress Relief & Sleep Relaxation with pepp
Breathe in like you are smelling a bouquet of fresh flowers and release as if you are blowing out candles. Imagine your breaths are like waves in the sea, ebbing and flowing. Picture yourself breathing in healing light and then blowing out that same light. Imagine that healing light overflowi...
s a little over the top, I know, but it is true. Having your space/home smell good is part of having a space you want to spend time in. There are all kinds of ways to make your home smell great (sprays, candles, essential oils, etc.) but keeping a clean home is the start ...
Susan is an extremely talented artist and illustrator, she draws both digitally and traditionally and her work has been featured in magazines, book covers, websites, candles, and clothing. After a recent weight-loss transformation, Steve and Susan are launching,The Happy, Healthy Kitchen, a Face...
Whether you’re staying cozy for an at home movie night, lighting the candles and running the bath for a romantic evening or grabbing dinner and drinks at your favorite place, do something together that’s entirely un-wedding related! And check outthis postif you’re needing some inspo for...
“Focus on the dancing flame and smell the fragrance lifting into the space,” says Galper, founder of the New York Institute of Aromatherapy and an ambassador forCaldrea. “It offers us an experience of stillness and peace.” Galper suggests finding candles in scents that conjure fond memorie...
Lighting is a simple and effective way to set the mood. Stick with soft light sources such as candles (real or flameless), end table lights and floor lamps to keep the vibe relaxing and calm. Minimalism and simplicity are a big part of hygge. We all know clutter can add stress and mak...
I walked back home and found the candles, put eight of them in a cupcake for Soph and set all the cupcakes on a plate. Poor girl was so tired when she got up that she could barely keep her face from falling into them. Last year around her birthday, I wrote about her birth. Befo...