Galper suggests finding candles in scents that conjure fond memories and take you to a happy place. “Our sense of smell has this remarkable capacity to instantly connect to our nervous system,triggering the part of our unconscious mindthat releases the proteins and enzymes responsible for how we...
11. Do some micro-gardening, such as planting herbs or repotting house plants. Gardening (and spending time in nature in general) is a known stress andanxietyreducer.7 12. Run yourself a bath, or, if pressed for time, fill up a bowl with warm water for a quick and relaxing foot soak...
Private Label 100% Pure Organic 10Ml Aromatic Diffuser Fragrance Essential Oil Flavoring Oil For Sleep Spa Candles bulk $0.45 Min. order: 1000 pieces Private label blend essential oil roll on set - Relaxation, Healthy Skin, Soothe Muscle with 10ml roller bottle ...
Susan is an extremely talented artist and illustrator, she draws both digitally and traditionally and her work has been featured in magazines, book covers, websites, candles, and clothing. After a recent weight-loss transformation, Steve and Susan are launching,The Happy, Healthy Kitchen, a Face...
anxiety (check plus) twitchy left eye (OMG) shrewishness (checkity, check-check-check) I am on a ridiculously high dose of prednisone; 60 mg per day. It's not permanent, but when I decrease to 40 mg per day next week, I'm not expecting to suddenly be able to sleep and think ...