Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories ...
Try Calm for Free We're here to help you feel better. Stress less. Get in-the-moment relief for stress and anxiety so you can get back to living. Learn More Sleep more. Fall asleep (and stay asleep) naturally and peacefully.
Try Calm for FreeCalm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax...
Calm is a new app for Sleep, Meditation and Relaxation. Download the app for free and get better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, ...
and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicabl...
The MindFree app is designed for users of all levels, with interactive features perfect for beginners and advanced users alike. Take control of your body and mind, and embark on a journey towards mindful eating, addiction cessation, and overall happiness. Explore new features such as Habit Buste...
Find the perfect place to achieve the ultimate relaxation and calmness that you’ve been searching for at Calm Spa! See more Hassle-free app reservation Buy now, reserve later In-app chat is provided for easier contact with the operator ...
There are exercises on everything from managing anxiety to stress relief to breathing, happiness, calm, and focus. Even if you’ve never meditated before, the free basics course will teach you the essentials of meditation and mindfulness. ...
Try Calm for Free We're here to help you feel better. Stress less. Get in-the-moment relief for stress and anxiety so you can get back to living. Learn More Sleep more. Fall asleep (and stay asleep) naturally and peacefully.
so you don’t have to commit to a more extended session. If you’re a come-and-go yogi or a regular looking to mix it up, try searching for a 30-day challenge. Lots of yoga platforms will offer a free challenge as an incentive to sign up, so you can give it a test run while...