Sticking to a medication plan can be a major challenge with bipolar disorder. These frequent reasons reveal why — and what might help. Finding the proper medication for your bipolar disorder may be one of the trickiest parts of reaching mood stability. Typically, a balance of therapy, medicati...
My medication non-compliance led to a devastating psychotic break. Here’s how I returned to bipolar stability. In 2013, fed up with weight gain as a side effect, I decided to stop taking a key medication to treat my bipolar disorder. I notified my psychiatrist, and she tried to find me...
When it comes to finding effective medication, however, the origin of an episode doesn’t seem to make much difference. The time course of depression — whether it’s episodic or enduring — matters more. “There’s some indication that depression that lasts for years has different causes and...
Medication for Persistent Depressive Disorder When it comes to treating persistent depressive disorder, medications may also be in the mix as a complement to therapy and lifestyle interventions. A note of caution: While some with persistent depressive disorder find them helpful, prescription antidepressan...
However, much we don't like it, fear doesn't have to give birth to aggression or the desire to harm ourselves or others. When we feel fear or anxiety or any groundless feeling, or when we realize that the fear is already hooking us into I'm going to get even" or I have to go ...
“All this reading, counseling, medication and time…and you STILL struggle with this?” “You look terrible.You’ve gotten fat and you should be ashamed. You’ve just given up on your appearance.” “You’re so lazy.All these things need to be done around the house. But you just lay...
coming up with ways to occupy your mind and time when you find yourself alone. Transform the solitude into something productive and self-sustaining or personally fulfilling or engaging.This will, in my experience, take your mind off of being alone, so you don’t generate those strong feeling...
And even when you come across something that works for you, it won’t work all at once. “It’s unrealistic to expect that your behavior is going to change completely overnight,” says Davis. “Just start to think differently. Doing little things to change the way your life is organized...
Gaga’s openness about her mental health struggles has helped destigmatize mental illness, encouraging the use of therapy and medication while challenging common misconceptions. “You would never deny a diabetic his insulin and go, ‘Why can’t you process sugar on your own?’” she remarked, em...
When I was depressed, it was easy to blame myself for somehow offending people, even if I didn’t know how I had done so.When I was manic, it was easy to say — and believe — that others were jealous of me or that they didn’t deserve the efforts I made to be friendly. ...