stimulates the endocrine system and has many other important physical and psychological benefits. Even more important, though, are its psychic and spiritual effects. According to tantra, the practice of bhujangasana brings about fusion on all levels with one of the most universal manifestations of c...
Like all the asanas, bhujangasana relieves muscular tensions and stiffness, stimulates the endocrine system and has many other important physical and psychological benefits. Even more important, though, are its psychic and spiritual effects. According to tantra, the practice of bhujangasana brings abo...