Probiotics can come from food and supplements. Probiotic-rich foods and drinks include fermented vegetables, sauerkraut, kimchi, kefir, yogurt, tempeh, and kombucha. While most people thrive on eating these foods, they are not right for everyone. If you have histamine intolerance, for example, fe...
Why is Best Days™ considered an effective solution for bacterial overgrowth? How do the ingredients in Best Days™ specifically combat a bacterial overgrowth? Can Best Days™ help with both hydrogen- and methane-dominant SIBO? Is there scientific evidence supporting the effectiveness of Best Da...