Ballet Beautiful: Lower Body Workout for the Legs, Thighs & Butt with Mary Helen Bowers is an elegant 17-minute, lower body-targeted workout that uses ballet-inspired movements to burn calories and focus on the outside of the hips, thighs and butt; tightening, toning and lengthening the ...
Ballet Beautiful: Lower Body Workout for the Legs, Thighs & Butt with Mary Helen Bowers is an elegant 17-minute, lower body-targeted workout that uses ballet-inspired movements to burn calories and focus on the outside of the hips, thighs and butt; tightening, toning and lengthening the li...