【训练动作】激活臀部,提升运动表现 || Glute Activation Drills to Improve Performance 5145 -- 11:28 App 【跑步训练】长跑运动员的力量训练1/3 || Weight Training for Distance Runners (Pt. 1) 701 -- 9:19 App 【G2G篮球教学】你需要更快的脚步移动 || Being Quick with your Feet 596 -- 8:08...
【篮球训练】后卫专业训练 || Best Basketball Workout For Guards wPro Point Guard 1883播放 【体能|力量】运动员必练的3个壶铃训练 || Top 3 Kettlebell Drills For Athletes 666播放 【篮球|技术】随时随地可练的控球运球训练 || Basketball Workout at Home Ball Handling & Conditioning 1672播放 【篮球训...
Guard Development Drills for Coaches Time and Score Scrimmage HOWEVER The Solution: play zone defense Guard Development Resources and Drills Attack and Counter Skill Development System - Guard Play, Post Play, Shooting, etc. Two up - Two back ...
Training Tips: Partner Shooting Drills or Shooting By Yourself If you are training with a partner or by yourself, here are some great ways to organize your shooting drills to maximize efficiency and to make the drills as game-like as possible. That way, you actually shoot better during games...
5 Basketball Shooting Drills: How to Develop a Sharpshooter by James Locke 6 Points of Emphasis for a Successful 5 Out Offense by Jaycob Ammerman Effective and Efficient Methods to Practice During the Basketball Season by Justin Tran Three Great Passing Drills From a Basketball Coaching Legend by...
Basketball coaching drills ranging from basic to advanced, Courses featuring basketball drills you can do at home or with your team from youth, High School and college level.
"I was searching online for drills all the time and they lacked structure. It was tough to see what I was working on translate... Then I came across Hoopstudy Academy and it finally helped me see the results I wanted to see on the court". ...
These little guys are starving, and they don’t need someone to set out some food for them. For instance, they don’t need a coach to get them a gym (Go find a game?), give them some basketball drills (Figure it out?), or getthe perfect equipment(just go hoop!). That’s what...
Instead of spending long hours training, we put emphasis on intensity and efficiency. All drills inside PSTS are designed so you don’t have to rely on a rebounder, and you can do them 100% on your own. Of course, you can still use a rebounder or shooting partner if you have one....
Guide to coaching youth basketball plays, moves, skills, drills reveals secrets basketball coaches use to take their team to the top.