Did you know thata single excess pound on a Domestic Shorthair, Longhair or Medium-Hair cat is equal to 14 to 15 pounds on a 5’4” woman? This makes it even more important for your cat to maintain a healthy weight. Is there an average number you should strive for, though? You can...
This calculator applies for people of more than 16 years old men or women.Ideal Weight Calculator - Metric System Your height: centimeters (cm) Your gender: Your age: years old. Calculate Your Ideal Weight Your healthy or ideal weight: Please, fill in the fields above to calculate your ...
Step Four: Multiply your Step Three result by your body weight. This will tell your lean body mass. So, a 200-pound person with 20 percent body fat will have an LBM of 160 pounds. Here’s an example of a female carrying 30 percent body fat at a body weight of 150 pounds. Step ...
Yemen 159.9, or 5 feet, 3 inches The average male height is a dynamic number and has changed over the last 100 years or so, as have average female heights. The global average heights remained mostly static for the previous 2000 years, as recorded from skeletal remains, but in the last ...
40 to 49 years old14 inches 50 to 59 years old11 inches So What is a Good Vertical Jump Score? We’ve seen the good vertical jump scores for the general male and female populations. However, if you’re an athlete, chances you are less interested in comparing with the regular Joe and...
Regarding sex, male runners usually outperform female runners due to having more lean body mass and a percentage of fast-twitch muscle fibers. #3: Fitness Level Finally, your fitness level certainly plays a major role in dictating your half marathon race time. Of course, the fitter you are,...
3. Kneeling Push-Up The kneeling push-up is a great exercise for beginners who cannot perform the conventional bodyweight push-up. Steps: Begin in a hands-and-knees position. Your hands should be shoulder-width apart, and your knees placed together on the floor. ...