I started talking to Carter Black, RPh, my compounding pharmacist, about the symptoms I was experiencing, and he suggested that I have my adrenals tested. Mr. Black had specialized in hormones for many years and told me that the interventions for adrenal fatigue did indeed work well for many...
Probioticsare live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your...
For example, folks with SIBO (i.e., small intestine bacterial overgrowth) tend to feel worse with probiotics, because they already have a problem of too much bacteria, saying, “If we just throw more bacteria down there, that’s the opposite of helpful.”6 And here’s one I didn’t ...
You can apply this to many other things, including probiotics. Because like probiotics, it doesn’t matter if there’s a clinical trial, it doesn’t matter because if you take it and it doesn’t change anything, what’s the point? So for people that have chronic, chronic digestive ...