For example, vegans or people who eliminate all dairy foods from their diets often find it difficult to consume adequate levels of nutrients such as calcium or vitamins D — supplementation may be a logical alternative, especially if they lack exposure to good-quality sunlight. ...
Find out if taking vitamin C supplements can deplete copper levels in the body and cause copper deficiency. ConsumerLab.com's answer explains. Can castor oil eye drops improve or dissolve cataracts? Is castor oil or tea tree oil helpful for other eye conditions such as blepharitis or dry eye...
Everything from vitamins to performance enhancement products can be found in our shoppettes, main exchanges, and GNC® stores. Determining which supplement is best and whether it provides what it claims can be tricky at best. However, some supplements when not used as directed on the labeling...