Best iPad Apps For Quitting Smoking 12 Jun 2012 Reviews Are you at that time in your life where you really do know that if you don’t quit smoking now you'll regret it later? Sure, it’s all nice having a smoke with a drink but it’s messing you up and your body knows it, ...
If you’re reading this, you probably know all too well how quitting smoking isn’t as simple as stubbing out your cigarette, but you’ve come to the right place. We’re here to help take the stress out of quitting smoking by rounding up the best quit-smoking apps for Android and iO...
love this app. At present, this app is having eight breathing patterns because to help users with multiple options. It also helps users to personalize and customize the app. You can even set reminders on this app, and the best part is it also has a program for quitting smoking as well....
#1 –GottaKickit NowPrice: $4.99 For: iPhone, iPod touch, iPad Users can now make an effective plan to quit smoking with the help of this application. It schedules the time for users to smoke which means that the time interval in between cigarette breaks is increased by the app. The pl...
The hardest days of quitting smoking will be the first few. Decide on a date to stop smoking cigarettes, and then stick to it. Prior to your stop day, write down your justifications for giving up. After stopping, go back and read the list every day. - Create a Strategy As you ...
descriptions, we excluded apps based on the following findings: In the iTunes App search, 23 were excluded; of which, 8 were not in English, 8 were not related to smoking, 3 were books, 2 were about behavioral change but not specific to quitting smoking, and 2 were videos of burning ...
Quitting smoking is one of the top New Year's resolutions each January. Here's a little help to kick that butt.
Also, she said, “on the whole, they didn’t mention using nicotine replacement therapy, which has been proven to help people quit smoking. And very few apps helped you to get social support or reminded you to get it, which is also crucial to quitting smoking.” ...
No matter how long you’ve been a smoker, it’s never too late to quit. Remember, making a firm decision to quit smoking is the first step to a much healthier life. No matter what app or tool you choose, quitting smoking isn’t easy, and putting down cigarettes for good is a life...
Phone apps for quitting smokingare plentiful these days. They are a fun way to keep track of your progress with smoking cessation. They can provide helpful insights into what to expect during nicotine withdrawal, help you count the number of days you've gone without cigarettes, and give you ...