In American society,anxietyis rampant. In fact, anxiety disorders are one of the most common mental health challenges in the United States, and they impact more than 31 percent of the population at some point in their lifetime (NAMI, 2024). As a therapist, I frequently see clients come to...
In today’s society, anxiety is not nearly as primal as it once was. Instead of experiencing these feelings of tension, worry, and stress in the rare life-or-death scenario, we experience them in regards to work, money, family, relationships, and a variety of other factors we face on ...
I wasn’t sure what a major was, let alone what I should major in. My experiences as a professor at the local community college since 2008 have led me to believe that fuzzy majors continue to be a problem today.
“Don’t let yesterday take up too much of today.”—Anonymous “Worry in the dark can make it even darker.”— Camron Wright living with anxiety quotes “It’s not stress that kills us, it is our reaction to it.”— Hans Selye “Nothing in the affairs of men is worthy of grea...
Despite the anxiety that Jones' Host — said by some to be the first digital novel — caused in 1993, publishers weren't too concerned that e-books would one day replace printed books. However, that attitude was changed suddenly in 2007 when Amazon's Kindle came onto the market, which ...
Anxiety and nervous tension are a part of living in today’s fast-paced high-stress society. Stress caused by nerves can lead to heart disease high blood pressure depression and stroke. While there are numerous chemical substances on the market meant to decrease anxiety that might require a doc...
t worry or try to control about what you can’t. In the words of Seneca, “The greatest obstacle to living is expectancy, which hangs on tomorrow and loses today.” Or, as he also put it, “You are arranging what lies in Fortune’s control, and abandoning what lies in yours.” It...
Anxiety and nervous tension are a part of living in today’s fast-paced, high-stress society. Stress caused by nerves can lead to heart disease, high blood pressure, depression and stroke. While there are numerous chemical substances on the market meant to decrease anxiety that might require ...
Anxiety and nervous tension are a part of living in today’s fast-paced, high-stress society. Stress caused by nerves can lead to heart disease, high blood pressure, depression and stroke. While there are numerous chemical substances on the market meant to decrease anxiety that might require ...
Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength. —Corrie Ten Boom 148 ...