If you have ADHD or you just need to get yourself and your family organized, use these WebMD tips to make your day flow smoothly.
The problems in your everyday life that ADHD leads to can stress you out. In turn,stresscan make ADHD symptoms worse. You may be able to reduce stress withtime managementand organization methods that help keep you on task. Regular exercise can help you deal with the effects of stress. So...
Attention deficit hyperactivity disorder: diagnosis and management of ADHD in children, young people and adults. [http://www.nice.org.uk/CG72] Weiss M, Murray C: Assessment and management of attention-deficit hyperactivity disorder in adults. Can Med Assoc J. 2003, 168 (6): 715-722. Google...
such as physical hyperactivity. An exception is predominantly inattentive ADHD, formerly referred to as ADD, which is more common in girls. With age, a decrease in observable symptoms of ADHD seems to occur. Adults with ADHD have a longer delay before...
Never underestimate the power of psychotherapy. Psychotherapy may help you to learn how to reduce your impulsive behavior, develop better problem-solving skills, improve your time management and organizational skills, and be able to cope better with past failures....
The article discusses the management of adult attention-deficit/hyperactivity disorder (ADHD). It cites the four categories of the medications used to treat adult ADHD. It enumerates the three medications with specific approval by the U.S. Food & Drug Administration for the treatment of ADHD in...
Organizationally, I was a bit jolted by the inclusion of a chapter on managing emotions and hypersensitivities in Part Five, alongside the very practical day-to-day details of time management, procrastination, budgets and clutter. I found the contrast between emotionally difficult material and more...
Our latest podcast is now online: Getting out of “Emergency Mode” What do you do when circumstances outside of your control put you into “emergency mode” and derail your usually functioning life management systems? In this podcast, Bahman… >> Continue Reading Navigating Emotions, News & ...
“ADHD in childhood is often characterized by high levels of inattention, hyperactivity, and impulsivity,” he says. “In contrast, ADHD in adulthood is primarily defined by difficulties with inattention, concentration, organization, and time-management.” ...
Difficulty with time management Trouble with managing stress and handling day-to-day frustrations Frequent mood swings Excessive talkativeness (you may have been called a “chatty Cathy” before) These symptoms may get better or worse over time because they can be exacerbated by hormonal changes dur...