"冷冻羊肉片 300g","甜豆 100g","胡萝卜 30g","姜片 2-3片","酱油 2茶匙","塩 1/8茶匙","白胡椒粉 少许"做法 甜豆去筋、洗净；胡萝卜切丝；姜片切细丝 甜豆及胡萝卜入滚水中川烫30秒，捞起备用 油锅倒入3大匙油以中火烧热，先将姜丝爆香，再直接加入冷冻羊肉片翻炒几下，盖上锅盖...